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In this episode of Voices in the Silence, I talk about the often-taboo subject of suicide and emphasize the urgent need for open, honest conversations about mental health. My message is one of love, support, and an urgent plea to hold on through the toughest moments. You are valued, you are needed, and you are loved.

If no one else has said it today, let me say it to you now: I love you. And no matter how alone you may feel, remember that you are never truly alone in this journey called life.

We must work together to normalize these difficult conversations and be there for each other when it matters most. Let’s break the silence and make space for compassion, understanding, and support.