🎙 Guest: Nic Shephard - Personal Trainer
After 13 years in the corporate world, Nic knew it wasn’t the life he wanted. So he swapped banking for balance, helping people find both mental and physical well-being through fitness.
At 33, he moved back in with his parents, rebuilt from the ground up, and created a new path as a personal trainer.
Now with 7+ years in the industry, Nic opens up about the realities of rebuilding, the pressures of self-employment, and why providing genuine value is the best way to win work.
We cover:
🧠 Stress, mental health & balance when your work is full on
💡 How to find exercise you enjoy (so it actually sticks)
⚡️ Pressure vs drive in self-employment
📱 Using social media to win work
👥 Knowing your ideal client inside out
🌱 Building a relatable, visible personal brand
👊 Dealing with comparison & imposter syndrome
⏸ Why switching off is the hardest part
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Host: Zara-Dee – Brand Visibility Mentor
