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Description

Ever wondered how people juggle work, fitness, family and a healthy relationship while keeping their mental health in check? Today Anna chats with her friend Teisha who runs her own business while working as a trainer at another plus has a child and is freshly married!

Me, My Health and I follows Anna D and her journey of understanding how her friends, family and experts deal with Health and well-being.

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Podcast: @_memyhealthandi

Anna d: @its_me_anna_d/Podcast Production:

Little Legs Studio LTD NZ https://www.littlelegs.nz