Hello my love!
I’ve had a ridiculous amount of resistance to recording this episode. There was so much excitement around changing the name of the podcast, and then I headed into my Ashtanga Vinyasa YTT in Goa and wanted to give my full attention to that, so I took a break from social media for a while and then it ended up feeling so good that it’s been surprisingly challenging to get back into it.
But if I’m truly honest with myself (and with you!), it’s because I’m secretly terrified of what the podcast name change means for me. It means getting far more vulnerable and sharing far more of myself than I’ve ever shared before. It means sharing things that are very real and very precious for me, that I’ve discovered and explored on my own journey but that I don’t necessarily have the “proof” or scientific reasoning for.
So let's dive right in!
Rae xx
