Just a friendly warning that it isn’t just sadness that can knock you off course. Emotional highs can be just as disruptive to our progress as lows and I want you all to be prepared for that.
Here’s the link to the article where you can work out your maximum calorie deficit: https://shorturl.at/dhXo7
wordstolosebypod@gmail.com
@wordstoloseby
Music
Ades Lofi - Ohmaigah
AEROHEAD – Fragments
Camel Club – Second Chances
Paradise Pulse & Rato – Train Station
