Description

In this insightful episode, we're joined by Robyn from Bump Prenatal & Postpartum Wellness. Robyn is a skilled massage therapist and manual osteopathic therapist dedicated to helping moms navigate the physical challenges of pregnancy and postpartum. As a mom herself, Robin understands firsthand the aches, pains, and complexities that can come with this stage of life. Join us as she shares her knowledge on natural methods to alleviate discomfort and promote healing in the postpartum journey.

Key Questions Answered in This Episode:

• When is it safe to get a massage after a C-section?
• What are the benefits of massage and osteopathic treatments for postpartum recovery?
• How can you reduce common postpartum pains like shoulder, neck, and back tension?
• Is there a way to help with C-section scar healing naturally?
• and much, much MORE!

Links Mentioned in the Episode:

• ⁠Bump Prenatal & Postpartum Wellness⁠ – Book an appointment or learn more about Robyn's services.
• ⁠Postpartum Empowerment Society⁠ – Join our free community of empowered moms! Get access to exclusive resources, guides, and more.

Join Our Community! ✨If you enjoyed this episode and are looking for a supportive space to continue your postpartum journey, join our free community, the ⁠Postpartum Empowerment Society⁠! Here, you'll gain access to invaluable resources, a community of like-minded moms, and ongoing support to help you thrive after birth. Don’t miss out—join us today and download helpful guides like our "Sample Boundary Setting Scripts for New Moms" and other exclusive content available only in our community.