Description

Episode Summary:
In this very first episode of The Postpartum Empowerment Podcast, I share my personal journey into motherhood and why I’m so passionate about postpartum care. We’ll talk about the importance of having a strong support system and why it really does take a village to thrive in the postpartum period. From my own experiences with both smooth and challenging postpartum recoveries, to why I’m building this podcast and community, this episode sets the foundation for what’s to come. Whether you're a first-time mom, an experienced mom, or a mom-to-be, this podcast is here to help you navigate your postpartum journey and thrive!

Key Takeaways:

• My personal postpartum journey and why I’m so passionate about supporting moms.
• The role of support systems and why it’s important to lean on your village.
• Insights into the postpartum experience, including both physical and emotional recovery.
• What to expect from future episodes of The Postpartum Empowerment Podcast.

Resources Mentioned:

• Join the Postpartum Empowerment Society – a free community for moms to connect, share, and support one another.
• Get future access to free handouts, downloads, exclusive community-only podcast episodes, and upcoming virtual group programs, as well as learn more about postpartum care and how to thrive through this special time.

Let’s Stay Connected:

• Join the Postpartum Empowerment Society for free.
• Be sure to subscribe to the podcast so you never miss an episode!
• If you found this episode helpful, please share it with another mom who might benefit, and leave a review—it really helps us reach more moms like you.

Connect With Me:

• Instagram: @dr.michelanelson.nd
• Website: www.empowermedicalgroup.ca

Disclaimer:
This podcast is for informational purposes only and does not provide medical advice. Please consult with your healthcare provider for any personal health concerns or medical questions.