In today’s episode, Dr. Michela Nelson shares actionable strategies for setting boundaries with visitors after welcoming your new baby. This episode is all about creating a peaceful space for healing, bonding, and adjusting to life as a new parent, without feeling overwhelmed by frequent or lengthy visits. Learn how to communicate your needs respectfully, encourage visitors to lend a hand, and build a supportive environment for you and your little one.
Key Takeaways:
Downloadable Resource:
To help make boundary-setting a bit easier, Dr. Michela has created the Boundary Setting Scripts for New Moms Guide. This guide offers friendly, ready-to-use scripts to communicate your needs confidently and politely. Download it through our community!
Join the Community:
By joining The Postpartum Empowerment Society you’ll access this guide and many other valuable resources tailored to new moms. Let’s create a community that supports, informs, and empowers you at every step.
Additional Links:
Tune in, feel supported, and find the right balance to enjoy this beautiful new chapter with confidence.
