In todays episode we welcome Stacey Curcio, naturopath from Cultivating Wellness. Stacey has a huge understanding for eco nutrition which she shares in the episode. Econutrition focuses on the convergence of agriculture, ecology, and human nutrition. Stacey believes that we all have a little voice inside us that knows what’s best, a kind of nutritional and body wisdom, we just don’t always listen very well. She believe that quality trumps quantity (in everything in life), that balance and a positive mindset is important, and that how you eat is just as important as what you eat.
Where to find Stacey
Instagram @cultivatingwellness
Website - https://cultivatingwellness.com.au
