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In todays episode we will be talking to Hayley from Tree of Wings. She is a life coach and is passionate about helping women in rural areas dream big and unleash their potential. We have a great chat about mindset and it was really important I brought it to you today as I think we need to ensure we are keeping a positive mindset in these difficult times.

Website: https://www.treeofwings.com

Instagram: @treeofwellness

Recommendations 

Self Guided Journal "Fearlessly Me” - https://mailchi.mp/treeofwings/journal

Book: Darling Greatly by Brene Brown 

Netflix: Call to Courage