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In this enlightening episode, we sit down with Dr. Alfonso Gilbert, a renowned expert in trauma and its effects on mental health. Join us as we explore the intricate nature of trauma—what it is, how it manifests, and the diverse perspectives surrounding it, particularly within the Christian faith. Dr. Gilbert shares valuable insights on how trauma is understood in spiritual contexts and the ways faith communities can support healing.

We also delve into the Adverse Childhood Experiences (ACEs) framework, discussing how early traumatic events can shape our lives. Dr. Gilbert breaks down the ACEs study and its implications for understanding personal and communal trauma.

Whether you're seeking to deepen your knowledge or find ways to support yourself and others, this episode is packed with wisdom and practical advice. Tune in for a transformative conversation that bridges psychology, faith, and resilience.