In this solo episode of Seek The Edge, Kelsey Lenson gets real about how the little things—done well and done often—can radically transform your life. No guests, just a heart-to-heart conversation on what it means to truly become the best version of you.
Kelsey shares a behind-the-scenes update on her recent life events, lessons from her hormone health journey, and the inspiration she drew from past guests Zach and Christina Tenor. She breaks down why consistency matters more than intensity, how to re-engage your vision, and how to build habits that align with your purpose.
This episode isn’t about doing a 180—it’s about the power of 1° shifts. Because doing the small things consistently wellcreates the biggest wins.
🎧 You’ll learn:
• How to reflect on what’s really contributing to your growth
• Why small daily habits beat occasional big efforts
• How to set up simple morning & night routines
• Practical ways to realign with your vision
Leave inspired, grounded, and ready to take that next small step forward. Let’s stop pushing and start aligning.
To connect further:
Kelsey and Xpand Your Limits-@kelseylensman-@seektheedgepod-@xpandyourlmits-xpandyourlimit.com
