In this episode of the Ultra Crew podcast, hosts Becca and Jon discuss their experiences at the Feral Mountain 100, including the challenges faced during the race, the emotional toll of quitting, and the importance of community support. The conversation highlights the struggles and triumphs of ultra running, emphasizing the personal journey and the impact of mental health on performance. Exploring the complexities of mental health in sports and the commitment to personal growth, emphasizing that the journey is as important as the destination.
