This Week:
- Courtney pulls 6Gs (and holds his guts)
- Strava buys Runna App — big move
- Boston: winner gets flattened, still wins
- Alex Yee’s marathon debut + secret shoes
- Group runs = fewer bonks
- Pooping beats podiums (for running fame)
🎧 Up next on Wednsday: Gold Coast Marathon Series with Benita on strength + pivoting your marathon goal
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava
SHOW NOTES:
Strava acquires Runna App
Robot half marathon