With just 3.5 weeks to go to the Gold Coast Marathon, Bronte bounces back from pneumonia to clock a half marathon PB, Benita from Lace Up Running shares taper wisdom and pacing strategies, and the crew navigates start zones, carb loading, and race-week nerves.
Contact Benita at Lace Up Running
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Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava
