Fresh off coaching Matt Hauser to a World Championship title, Aussie triathlon mastermind Dan Atkins jumps back on the pod — just two days after the win — to break it all down.
From the anthem moment on the podium to the perfect swim start, the mindset behind Hauser’s “Fu*k U energy".
We also dive into:
🏊♂️ Front-end swim secrets (“Friday is for speed”)
🥩 Carb loading and race-week nutrition tips for Noosa
🛌 The truth about sleep and taper week
🚴♀️ What to eat, drink & avoid on race day
😂 Plus, Liam’s “tri-suit toilet” PSA you’ll never unhear.
Big energy, big insight — and a few big laughs.
Follow Noosa Triathlon @noosatriathlon
Follow Dan Atkins @danatkinstraining
Follow the podcast on Instagram @inthebeginningpodcast
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