All things weird and wonderful, this is definitely a mix of both. What started out as a quick vlog for the blog turned into an entire episode on both the throat and heart chakras. These energy centers are home to speaking/writing your truth (throat) and loving thyself & humanity (heart). These two chakras are most often blocked due to lack of self-love and acceptance. Perhaps it's time to listen in and tune up those powerhouses awaiting their optimal prime. Hope this evidence-based rambling segment helps. Also, for actual footage of me scraping my tongue, visit the substack blog. You're welcome.
Check out my website, allianderson.com for direct link to copper tongue scrapers. Ya gotta listen to know what I'm saying...
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