In this episode we further explore the word “Devotion” by talking about devotion to YOURSELF. Amy Young, life coach and founder of Redefine Possibility, had a dream job that was making her really unhappy. She made a major career change and realized life was too short to be doing something that doesn’t make you happy. Amy reveals how to recognize and set boundaries with negative energy, how to get self care on your calendar and why you should have a list of five essentials.
Connect with Amy!
Instagram - @redefinepossibility
Breaking Free - www.redefinepossibility.com/break-free
Website - www.redefinepossibility.com
Private Facebook Group "Full Bucket Life" - www.facebook.com/groups/fullbucketlife
Guest Bio:
Amy Young is the Founder and CEO of Redefine Possibility, a media platform and coaching service for successful women who long to lead a more purpose driven life. The company helps people who are feeling unfulfilled and burned out & are ready for a change, redefine their possibility for more and create an action plan for a new life. Redefine Possibility offers 1:1 and group coaching, workshops and a free community, “Full Bucket Life” where leaders can connect with Amy and each other to live the life they long for. Prior to founding Redefine Possibility, Amy was a Top Partner Lead in Google's Global Partnerships group where she led relationships with Google’s most important media, broadcast and entertainment partners. She also spent 14 years at CBS Television, holding executive roles in Content Distribution, Business Development and Sales.
Amy earned a bachelor's degree in Communications from Boston University, where she was a member of the varsity soccer team. She is an ICF Certified Professional Coach and is a graduate of the Women Transforming Leadership program at the University of Oxford’s Saïd Business School. Amy currently resides in New Jersey with her husband and three kids.
