Description

In this episode, Amy Grace discusses the overwhelming feelings that often accompany the back-to-school season for parents. She emphasizes the importance of establishing routines, prioritizing self-care, and fostering teamwork within the family to navigate this busy time more smoothly. Through practical tips and encouragement, she aims to help parents find balance and connection amidst the chaos of school preparations.

Key Takeaways

• It's normal to feel stressed during back-to-school season.
• Perfection isn't the goal; connection and calm are more important.
• Establishing a solid routine can increase sanity levels.
• Preparing the night before can reduce morning chaos.
• Visual reminders can help children take ownership of their responsibilities.
• Self-care is crucial, especially when busy; find quick wins.
• Meal planning can ease the stress of feeding a busy family.
• Teamwork in the mornings can make a significant difference.
• Quality conversations with kids can strengthen connections.
• Give yourself grace as you navigate this busy season.

About Your Host:

Amy Grace is the heart behind Everyday Supermoms, a podcast that inspires and empowers mothers by sharing diverse stories of resilience and connection. As a licensed therapist, she supports moms through all stages of motherhood with transformative therapy intensives and signature courses like The Motherhood Mindset Reset and Create Your Own Motherhood. A mom of six, Amy draws from her own journey—from single parenting to blended families—to create a community where mothers can embrace their unique paths with confidence and grace.

For More Info and your FREE Embracing Your Inner Supermom Workbook visit www.everydaysupermoms.com 

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Amy Grace has courses designed for moms to help them thrive in motherhood and be the best mom they can be. Check out her Courses and Love your Motherhood!