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Description

Dr. Ty Hopkins, PhD, ATC — professor and chair of the department of Exercise Science at BYU, discusses his expertise in neuromechanics, joint stability and some potential modifiers to improve joint reflexes. He also discusses his love for endurance biking and his experience in riding the Tour Divide, a 2700 mile bike ride from Canada to the Mexican Border.

Resources referenced during the episode:

- Dr. Ty Hopkins' Publications

- Lessons on Endurance

- Cycling West Magazine Article

- The Comfort Crisis by Michael Easter

Affiliate partnerships:

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