Why Looking “Better” Never Feels Like Enough
Welcome to Episode Three!
In this episode, I dive into the common belief that confidence and self-worth are tied to how we look. I break down the cycle of chasing external validation through body changes and why the happiness it brings is often short-lived. Instead of relying on others’ approval, I share practical steps to build confidence from within and embrace self-acceptance. By shifting the focus inward, you can break free from this cycle and step into a more fulfilling, empowered life.
Join Restore Your Body Image Course - click here
Find me at @christinamollenhauer
