[Summary] Thich Nhat Hanh's book, “Understanding Our Mind,” provides an overview of Buddhist psychology, specifically the concept of ‘store consciousness.’ The book draws from various Buddhist traditions to explain how our minds store experiences, perceptions, and habit energies. It also emphasizes the interconnectedness of all phenomena through the concept of ‘interbeing,’ arguing that everything arises in dependence on everything else. Ultimately, the text guides readers towards cultivating mindfulness and transforming suffering through understanding the nature of their own mind.
