[Summary] This book, "The Power of Showing Up" by Daniel J. Siegel and Tina Payne Bryson, is about how parental presence shapes a child's brain development and forms secure attachments. The authors emphasize the importance of being physically and emotionally present for children, arguing that ‘showing up’ is crucial for helping them feel safe, seen, and soothed. The text explores the concept of ‘secure attachment’ and how it can be achieved through consistent, nurturing parenting. The authors also discuss the detrimental effects of various forms of insecure attachment, including avoidant, ambivalent, and disorganized attachment. The book provides practical strategies for parents to build secure attachments and promote their children's emotional well-being, such as establishing consistent routines, fostering meaningful conversations, and teaching self-soothing techniques.
