[Summary] “Sensorimotor Psychotherapy” is a treatment that focuses on the body's role in healing trauma and attachment disorders. The authors, Pat Ogden and Janina Fisher highlight key concepts and interventions within the approach, such as the importance of recognizing the body's wisdom, using mindfulness to regulate emotional arousal, and exploring the connection between emotions and physical movement patterns. The book aims to equip therapists with practical tools and techniques to work with clients experiencing a wide range of difficulties, including trauma-related dissociation, attachment issues, and negative core beliefs.
