[Summary] The book “Disarming the Narcissist” by Wendy Behary provides a guide for understanding and dealing with narcissistic individuals. The book explores the origins and types of narcissism, explains schema therapy and how it can be used to address narcissistic tendencies, and offers strategies for navigating relationships with narcissists. It examines the impact of narcissism on both those experiencing it and those in relationships with narcissistic individuals, including co-parenting and other family dynamics. By integrating schema therapy principles and mindful awareness practices, Behary empowers readers to recognize and address their own schemas, develop assertive communication styles, and ultimately build healthier relationships with narcissistic individuals.
