The idea of trusting your intuition is very appealing, isn’t it?
But what if that first, unthought response to a situation or opportunity is not your gut instinct but rather the deeply embedded programming created by years of dealing with other people’s reactions to what you say and do?
We argue that spending time thinking about your first response to something can help highlight the true voice of intuition, that can’t be thought away.
We also get somewhat distracted by definitely not going cold-water swimming. So much so that biscuits fail to feature, much to the disgust of Kirsty’s gut, literally and metaphorically.
Today’s question for you to mull over and which we also answer in the episode:
Where do you think your programming most blocks or trumps your instincts/gut/intuition, and what will you do to change this?
Find us here:
Kirsty: www.coachingbykirsty.co.uk
Kathryn: www.kbmindfulcoaching.com
And on social media here:
Kirsty on Instagram - www.instagram.com/coachingbykirsty/
Kathryn on LinkedIn - www.linkedin.com/in/kathryneball
