This week, we’re pondering whether it’s possible to be judgement free…spoiler alert: we don’t think it is.
But nor do we think judgement is necessarily a bad thing - providing you can notice you’re doing it and are willing to change your mind.
This one was recorded when we were both pretty tired, so we’ll let you judge for yourselves (see what we did there?!) as to whether our moment of biscuity spiritual enlightenment was a product of genius or exhaustion.
Today’s question for you to mull over and which we also answer in the episode:
What do you notice about yourself when you’re being hardest on other people?
Find us here:
Kirsty: www.coachingbykirsty.co.ukKathryn: www.kbmindfulcoaching.com
And on social media here:
Kirsty on Instagram - www.instagram.com/coachingbykirsty/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball
