This week we take you inside the workings of a coachingsession. Whilst nothing will compare to actually experiencing one, we try to explain what you could expect from a session – that is, with a coach like one of us!
We cover how it will start, progress, the main ‘body’ of thesession, how it will end, and what you may feel during and after a session. If you’ve experienced something entirely different we’d love to hear from you!
Today’s question for you to mull over and which we alsoanswer in the episode:
“What would you like to discuss with a coach right now ifyou were given the chance? (Even if you knew it might feel a bit squirmy at first)”
Find us here:
Kathryn: www.kbmindfulcoaching.com
Kirsty: www.coachingbykirsty.co.uk
And on social media here:
Kathryn on LinkedIn - www.linkedin.com/in/kathryneball
Kirsty on Instagram - www.instagram.com/coachingbykirsty/
