This podcast delves into the fascinating world of embodiment, exploring how our physical experiences profoundly impact our mental processes. Using Sien Bailach's "How the Body Knows Its Mind," we examine compelling examples, from Botox's surprising effect on depression to the crucial role of crawling in cognitive development, and the impact of movement on learning and math skills. Discover how seemingly simple actions can have a profound impact on our minds and unlock the potential within the integrated mind-body connection. https://keys-bet-qmo.craft.me/qL8IRBND38KBvT