Sam Miller is a nutrition and hormone specialist from North Carolina. After being a chubby teen, and an underweight college kid, he “scienced” his way to becoming a national level physique competitor. Sam continues to further his knowledge in everything pertaining to training, nutrition, and specifically hormones.In today’s show we dive deep into hormones with Sam Miller. We go over why hormones are important, the role they play, and which hormones we need to be concerned with as both men and...