In today’s show I discuss my opinion on how hormones are affecting your weight loss. We discuss how dieting affects your hormones, the practical ways the recover from the adaptations of dieting, and how much we can actually naturally control/alter our hormones. Please note that everyone is unique and I am not an Endocrinologist. Connect with me on Social Media:Instagram: @landonpoburan Website: https://landonp.com/Apply for Online CoachingSubmit a Question