Tony Stephan, RD is back! Upon request we are talking about Reverse Dieting. This is a hot, trendy, and often misunderstood topic. Registered Dieting Tony Stephan comes back on the show to explain what Reverse Dieting is, and how, why and when it should be used.In today’s show we cover all aspects of Reverse Dieting. Everything from what it is, the research supporting it, where it was popularized, misconceptions and how to practically apply it! We cover it all.What is Reverse DietingReverse D...