Episode 23: Miriam dives into limiting beliefs which are thoughts, opinions that one believes to be the absolute truth. How many times have you told yourself you can't do something? Sadly this means we don't get to experience certain things because of our limiting beliefs.
.
KEY TAKEAWAYS
ABOUT THE HOST
Miriam is a Certified Trauma Informed Coach, an African, a mom of three daughters, a blogger and writer. After graduating from the London School of Economics, she built her international career in the fields of banking and international development, working for organisations such as the World Economic Forum, Lombard Odier Private Bank, JP Morgan, the Mastercard Foundation and the United Nations. She now uses her passion for psychology and dedicates her time to coaching others to free themselves from the burden of childhood trauma. Her wish to help other women connect to their inner wisdom, love themselves and follow their passion. In her effort to destigmatize mental health and normalize mental health conversations in black communities, she wrote her memoir about surviving childhood and finding her worth.
CONTACT METHOD
CLUBHOUSE: @miriamnjoku.
#overcomingyourstory #overcomingyourstorypodcast #limitingbeliefs #trauma #corebeliefs #negativeselftalk #freedom #dare #youcan #awareness #alternativebeliefs #selfconfidence #creative #mentalhealth #mentalhealthwellness #mentalhealthstigma #beliefs #experience #mentalhealth #mentalhealthawareness #nigeria #ghana #kenya #cameroon #community #babyelephant #selfcare #africa #mentalwellness #parent #dare #selftherapy #meditation #visualization #selfsabotage #fear #community #change #awareness #selfdiscovery
