This episode is for the people who keep functioning, keep performing, and keep showing up, even when burnout is sitting quietly in the background.
In this episode we explore ways to ease the pressure of burn out through practical tips that can help to step towards a life that is burn-out free.
Check out this episode;
3. Boundaries: The Challenges & How to Face them Head On
Recommended Programmes;
Make sure to check out my Reset to Restart Programme that provides a self study course on how to best alleviate signs and symptoms of burn out.
Remember to book a virtual coffee with Leanne here!
If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review!
Your feedback helps me reach more listeners.
Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements.
Check out Happylieuya's Website
Happylieuya online courses
Follow Leanne on Social Media Platforms
Facebook @Happylieuya Coaching
Facebook Group Turning Moments into Movements
