This episode is inspired by some mental framework I've been working on along with a quote by the stoic philosopher Epictetus. I discuss why the way we interpret our lives is important, how we can squash the victim mindset & reframe our thoughts so we actually benefit from them. When you start to realize only YOU can make yourself happy.. it's easier to act in your own best interest. Enjoy!!For more veggies @veggiesbeforenoonFollow me on IG for more wellness and sustainable tips here
