Some workplaces are full of a “toxic positivity” environment where employers try to provide everything you need to be positive 100% of the time. While some of those things can be beneficial, Dr. Vilija Biciunaite says that this is not sustainable, and individuals would benefit more from corporate therapy. Corporate therapy is not about avoiding negative emotions or thoughts, but about providing you with the tools and techniques you need to help yourself have the best thoughts and actions while at work. Listen to Dr. Morgan and Dr. Biciunaite share their thoughts on Corporate Therapy, and listen to what Dr. Biciunaite has learned being a Leading Corporate Therapist at WorkThera.
