Liz Converse is the CEO Of Utah Tech Leads, and she has found that knowledge truly is power – learning about mental health and being diagnosed properly truly brings power into your life. 350,000 Utah’s have ADHD, whether it is diagnosed or not, and in this episode, Liz shares things that have helped her cope in the workspace and in her personal life. She has found that small actions, like talking a walk with a co-worker, helps build the bench of future leaders and has powerful impacts on your mental health and the mental health of others.
