This episode’s guest is Tom Telford, the Founder and CEO of LÉVO Mind, and co-host of the Brainstoke Podcast.
Tom’s background is in investing other people’s money, and now, at LÉVO, he is using his skills and knowledge to connect individuals of all ages with a comprehensive evaluation of mental health symptoms, along with the diagnosis, prescription, and management of medication.
Tom also shares the 5 S’s that the Brainstoke Podcast focuses on with its guests – sleep, sun, sweat, service, and stoke.
Tom states that a big blind spot for entrepreneurs is being able to cope positively with stress, and this podcast episode shares some amazing ways to get rid of that blind spot.
