Description

I was just thinking about bartering. Not the kind you do in business when you're trying to get someone to scratch your back while you scratch theirs. I'm talking about the kind of bartering we do with ourselves, putting off what we want now for the comfort or benefit of others.

In this episode, we're exploring:

• how to recognize when we're bartering with ourselves
• the sneaky ways we miss the compromises we make for the comfort of others
• what you can do to take back some of that agency over yourself and your life.

Want to do some journaling on the ways you might be compromising so you can call it out and do something about it? Check out my free 5-day journal challenge now.