Looking to transform your life? The first step is in realizing that your external reality is a mirror of your internal state of consciousness. And once you realize that everything externally to you is assisting you in your soul's transformation, then you have everything to be grateful for. Rachel reminds us that bypassing our internal feelings, or judging ourselves for thinking or feeling "unpleasant emotions" is a form of rejection and self hate. Let's move towards Self Love together.
