Many people think of getting a massage as a luxury – a splurge that is all about relaxation and pampering. But massage is so much more and might be exactly what your wellness routine is missing for better whole-body health.
In this episode, host Angela Turo welcomes Massage TherapistSugar Brown to discuss the importance of massage therapy beyond its perception as a luxury service. Their conversation covers various aspects of massage therapy, including its role in addressing chronic pain, improving posture, and enhancing overall body awareness. Sugar shares specific examples of how micro-habits, such as improper desk setup and carrying heavy bags, can lead to physical discomfort. If you’re new to massage or haven’t tried a true therapeutic session, this episode will cover all of the reasons to take that next step in feeling and healing better.
To learn more about this and other hot health topics, followus on Social Media and subscribe to our WTH Podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page at www.turofamilychiropractic.com, or contact us directly at 412-369-0400 or info@turofamilychiropractic.com.
As always, our mission is to help you Get Healthy and StayHealthy for a Lifetime!
