Show Links:
Daily Email: https://yourlevelfitness.com/daily-email
The YLF Blog: https://yourlevelfitness.com/blog
YLF Framework: https://yourlevelfitness.com/framework
Work With Daryl: https://yourlevelfitness.com/coaching
Shop The YLF Collections: https://yourlevelfitness.shop/collections
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l
In this episode of The YLF30 Podcast, I walk you through how the inside/out approach is different from everything you’ve been taught by the fitness industry. I explain why building your health, mindset, and lifestyle around who you already are—not who you’re trying to become—is the foundation of lasting change. This is how you create a forever active lifestyle you’ll actually want to live.
I also share how I’ve built out self-paced resources to help you show up daily and reinforce your beliefs without feeling like you have to consume endless content. I talk about how to find these resources across YouTube, the blog, social media, the daily email, and more. You’ll hear why I make the same materials available to everyone, not just clients, and how I want this to be a movement for those who are ready to change the way they relate to their body, food, and fitness.
This episode is your starting point for understanding how to create your own plan and get grounded in a message that reminds you every day… your body is enough, and you are enough.
Please share this episode with anyone you think would be interested in listening to it.
Visit https://yourlevelfitness.com/podcast for links to the main daily YLF Podcast on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
