Burnout doesnât just drain your energy - it leaves you feeling disconnected from yourself and the world around you. đż In this episode of the Self Love Sanctuary Podcast, Iâm sharing how herbalism can be a powerful, natural way to support your recovery from burnout.
Herbs have been used for centuries to restore balance, reduce stress, and nourish the body. Today, Iâm diving into three specific herbs that have helped me and many others on this journey.
Whether youâre new to herbalism or looking for practical ways to incorporate these herbs into your daily life, this episode has you covered.
If youâre ready to explore how herbalism can help you heal from burnout, this episode is for you. Tune in now to learn more about these three incredible herbs and how to use them. Donât forget to subscribe, share this episode with someone who needs it, and DM me for 1:1 coaching to deepen your wellness journey. đ
Are you on the brink of burn out looking for support?
Let's connect:
My website: â https://mswellnessllc.com/â
Retreat: â https://mswellnessllc.com/pages/cosmicplaygroundretreat â
LinkedIn: â https://www.linkedin.com/in/tanisha-naughton-0bb76b198/â
IG: â https://www.instagram.com/plantbasevibesâ
YouTube: â https://www.youtube.com/@plantbasevibesâ
Free Anti Burn Out Recipe Book: â https://mswellnessllc.ck.page/fd17bdbfe3?fbclid=PAZXh0bgNhZW0CMTEAAablqprnxg2gTVn3sc0StWQTQPviRoODVgq7u2_U0b3klj1rZylPVsbqjIQ_aem_9dA5G6O3ZD3w9fEYNA9M_wâ
