In this episode, I dive into how unresolved father wounds can contribute to burnout and stress. We often overlook the impact our relationships with our fathers (or father figures) can have on our emotional and mental well-being, especially as entrepreneurs. Whether itâs unmet expectations, lack of support, or unresolved trauma, these wounds can show up in our work, leading to exhaustion, guilt, and feelings of inadequacy.
I explore how these unresolved issues can fuel a cycle of burnout and share practical steps to heal, set boundaries, and create healthier, more balanced work lives. If youâve ever felt like youâre constantly running on empty or struggling to find peace, this episode will help you understand the deep connection between your past and your present burnout.
Are you on the brink of burn out looking for support?
Let's connect:
My website: â https://mswellnessllc.com/â
Retreat: â https://mswellnessllc.com/pages/cosmicplaygroundretreat â
LinkedIn: â https://www.linkedin.com/in/tanisha-naughton-0bb76b198/â
IG: â https://www.instagram.com/plantbasevibesâ
YouTube: â https://www.youtube.com/@plantbasevibesâ
Free Anti Burn Out Recipe Book: â https://mswellnessllc.ck.page/fd17bdbfe3?fbclid=PAZXh0bgNhZW0CMTEAAablqprnxg2gTVn3sc0StWQTQPviRoODVgq7u2_U0b3klj1rZylPVsbqjIQ_aem_9dA5G6O3ZD3w9fEYNA9M_wâ
