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In this episode, Elie reflects on biblical principles that can guide Christian athletes in their training, work, and overall life.

He emphasizes the importance of accountability, overcoming laziness, and working with purpose for the Lord. Elie discusses the balance between hard work and rest, highlighting the significance of the Sabbath and making the best use of time.

Through personal anecdotes and scriptural insights, he encourages listeners to pursue their goals with dedication and faith.

00:00 Introduction to Biblical Principles for Athletes

05:45 Overcoming Laziness and Excuses

12:12 The Balance of Work and Rest

17:54 The Significance of the Sabbath

23:55 Making the Best Use of Time