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Have you ever wondered why New Year's resolutions almost always fail? In episode, we discuss why trying to change everything at once is setting yourself up for failure and explore a revolutionary approach to creating lasting change. You will discover a simple three-part system for making meaningful progress, learn how trying new things can actually make time feel slower, and understand why small, strategic changes lead to bigger results than massive overhauls. Get ready to transform your approach to personal growth and finally make this year different from all the rest.
Topics Discussed:
The common pitfalls of New Year's resolutions
Jesse Itzler's Big Ass Calendar system
The three components of successful goal-setting
How novelty affects time perception
The importance of systems over goals
Mental health and resilience building
The role of intentional progress in fulfillment
Finding balance in personal development
The impact of small consistent actions
The connection between growth and mental wealth