This episode examines the journey towards authenticity and self-truth. Drawing from personal experiences, she discusses how societal pressures and trauma can lead to self-deception. Rashida emphasizes the importance of confronting pain and discomfort for personal growth. She shares insights from her work as a therapist, illustrating how authenticity impacts creative expression and recovery. Ultimately, Rashida encourages listeners to embrace their true selves, even in the face of external pressures, as a path to personal and professional fulfillment.