Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMI
This week I am joined on the podcast with Grand Final winning, ex Pro Rugby player Dan Sarginson.
In this episode, Dan shares his experience developing his mental strength and growing as a person since retiring from the professional game. We take a deep dive into embracing your emotions and how the pressures of elite sport can build barriers to how we truly feel.
