Hey it’s Ruddy welcome to episode 12 of Fully You Podcast,
Fully You Podcast is made to enable your full potential in diverse aspects of your life. To help you spread greatness around you and achieve your dreams.
We are sharing definitions of concepts every week, our personal experiences, content, books, articles relating about the subjects and then we are extending the conversation with you, listener.
In today’s episode we will talk about purpose
1. Definitions
the reason for which something exists or is done, made, used, etc.
an intended or desired result; end; aim; goal.
determination; resoluteness.
2. Personal Experience
I’m still defining my own purpose. To find it, improve it I take time aside in a place where I feel is stable, calm and I can listen to myself.
Recently I’ve done a training about purpose, vision and values at work that helped me to draft what I wanted by the end of my life, or what I thought I was call into.
The method in a few steps :
Step One - in simple sentences to talk about your past, your present and the future you aspire to be, to do, to have. Thinking about my childhood, my current state of being and my goals.
Step Two - Define your values, in short sentences/words that truly resonates within yourself.
I talked about health, wealth, creativity, connection to nature and more.
Step Three - Define your unique gifts (by yourself or with the help of others) - my belief if some of my gifts are empathy, well organised (on certains tasks because I do procrastinate sometimes) and spreading good energy around me (when I’m recharged)
Step Four - Realising how your gifts would benefit others - Mine would help by spreading good energy, a different perspective of a story and building one by one a true self-belief. I’m, myself work on it. A friend of mine, open is own restaurant @greenlovesalades
One thing to remember in this process is that your future it’s aspirational, it’s a journey, you might never get there, and you have to walk the talk.
Set yourself 2-3 big goals.
Looks at your vision at the beginning of every week and when the week is done review, adjust and repeat.
Make sure you have a circle of people you’re being accountable for, people you trust, people who are honest with you, people who cheers you up.
And when you feel down, just ask yourself, which next step/action I need to take now to get closer to my vision.
3. Recommendend
The first recommendation is the episode from Grace (en français) où elle parle d’un principe qui s’appelle IKIGAI, épisode 3) for my fellow English speakers it’s episode 3 it’s in French if you want to hear some.
In the same training they were a couple of links, I found valuable - you can check them in the description of the Podcast.
Craft an Inspiring Personal Vision for Your Life RIGHT NOW : https://scottjeffrey.com/personal-vision-statement/
Define Your Personal Core Values: 5 Steps : https://www.inc.com/kevin-daum/define-your-personal-core-values-5-steps.html
TED Playlist Talks to help you find your purpose : https://www.ted.com/playlists/313/talks_to_help_you_find_your_pu
Sometimes you hear the same things over and over, and it clicks at a different time in your life to make sense to you. Our brains functions in different ways, at different moment of our lives.
4. Open conversation.
To open the conversation I want to ask you, what is your purpose ? How did it evolve ?
