Hey it’s Ruddy welcome to Fully You Podcast,
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This podcast is made to enable your full potential in diverse aspects of your life to spread greatness around you and achieve your dreams.
We will share definitions of concepts every week, our personal experience, content/books/articles relating about the subjects and then would like to extend the conversation with you, listener.
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1. Subject Defined
Gratitude : the quality of being thankful; readiness to show appreciation for and to return kindness. Gratitude, thankfulness, or gratefulness, from the Latin word gratus ‘pleasing, thankful’, is a feeling of appreciation felt by and/or similar positive response shown by the recipient of kindness, gifts, help, favors, or other types of generosity, towards the giver of such gifts.
2. Personal Experience
List of things I’m grateful for
After spending great moments with people I love, exchange ideas with, customers I share more than just business
I've some close friends I can talk about personal ideas. Family that really care for me. I'm healthy, breathing, living, most of the time in a clean mindset.
Last night I was at a showcase with a dancehall artists with a really good friend of mind staying in Paris just for a day, we had the best fun ever.
3. Books Reads / Content / Articles
You can't be anxious at the same time when you practice gratitude
Tony Robbins
Quora article saying that complaining is making the problem even bigger if you keep on complaining on the same thing.
4. Extension of thoughts / Questions for the listener.
What are the main moments in your life when you were grateful?
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Thanks you for listening
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Until the next episode !
